Join us in celebrating Black History Month with a yoga series honoring changemakers who’ve contributed to our collective liberation. Integrating various yoga styles, meditation and community connection, each class will be an embodied remembrance of the spirit and wisdom of specific Black luminaries in history.

Feb. 11th | Our Foundational Practice: Yin Yoga for Self-Love

Guided by Catherine Miller, and inspired by lessons from bell hooks, this session invites us to turn within, focusing on cultivating a deeper practice of self-love. Through a combination of nourishing heart openers, backbends, breathwork, and Yin poses designed to help us release fears, anger, and ego, we will lead with the heart to bring about renewal in our spirits in a supportive, communal space.