custom + corporate wellness services
Private yoga sessions and wellness services are available for individuals, groups, and events. Private sessions allow greater opportunity to address your specific needs while enhancing the mental, emotional, and physical benefits of yoga and meditation.
Our classes and workshops can also be customized to meet the needs of your workplace, with an emphasis on boosting morale, productivity, and stress management.
“I enjoyed thinking through a self-care plan to have actual visible steps to take when I am feeling stressed.”
— A Mindful Approach to Stress Management workshop attendee