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2024 Black Maternal Health Week: Center Yourself - Strategies for Stress Management

Held annually on April 11-17th, Black Maternal Health Week is a week-long campaign founded and led by the Black Mamas Matter Alliance​ to build awareness, activism, and community-building​ to amplify ​the voices, perspectives and lived experiences of Black Mamas and birthing people.

The official​ theme for Black Maternal Health Week 2024 (#BMHW24):​ “Our Bodies STILL Belong to Us: Reproductive Justice NOW!”

During this 60-minute workshop, where we'll learn how to identify early signs of stress, apply coping techniques, and even use stress to our advantage. We'll round out our time together with a gentle, seated movement practice and grounding meditation. Offered in partnership with March for Moms, guided by Bria Hamlet.

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March 9

Dear Body: A Body-Positive Yoga Workshop for Self-Love