Spring is a season of rejuvenation, growth and expansion. This natural period of transformation brings an opportunity to release what’s no longer necessary in order to make space for something new. Join us in supporting your mind, body and spirit in letting go of seasons past with an exploration of ancient healing practices offered in community.

Guided by three dynamic wellness practitioners, the session begins with a flower ceremony and slow flow yoga practice to honor and release the past. We'll then rest in the spaciousness of new beginnings with a smoke cleansing and an immersive sound experience that’ll invite balance and ease.

Suitable for all levels, no prior yoga or meditation experience necessary.

Extra goodies:

Hang out afterwards and connect with others over light refreshments. Tickets also include a White Sage + Sacred Flower Bundle from The Om Room.