Through a combination of yoga, guided journaling and community conversation, this gathering will assist in being more nurturing, loving and receptive towards ourselves and others.

Restorative Yoga

Release the demands of performing and doing with a floor-based restorative yoga session that creates space to slow down and simply be. With a blend of gentle movement, rest and intentional breathing, you’ll dissolve tension and land in a state of tender relaxation. Suitable for all levels, no prior yoga experience necessary.

Journaling Workshop

Led by Distinee Gayle, published author and founder of Fully Bloomed, you'll be guided through a restorative journaling session aimed to soothe, soften and secure the bond between your current self and inner child. Perfect for those who are seeking to establish a new journaling practice and those already devoted, expect to leave feeling connected and refreshed with clarity.

Extra goodies:

Tickets also include a Fully Bloomed vegan leather journal of your choice, light bites, and full access to a matcha tea bar sponsored by Pop & Bottle.